Wednesday, August 31, 2016

Natural Yeast Sandwich Bread




2 Loaves
Ingredients:
3 c. flour (wheat or white)
2 c. water (85* If yeast is room temp, 105*if straight from the fridge... to get dough to 76*)
1 c. natural yeast or sourdough start (drain off extra water on top first)
1/4t. baking soda (to get rid of sour dough taste)
2 1/2 T. powdered milk
2 1/2 t. salt
1/4 c. sugar
1/4 c. oil
2 1/4c. flour

4 Loaves
Ingredients:
6 c. flour (wheat or white)
4 c. warm water
2 c. natural yeast or sourdough start
½ t. baking soda
5 T. powdered milk
5 t. salt
½ c. sugar
½ c. oil
4 1/2-5 c. flour

6 Loaves
Ingredients:
8 c. flour (wheat or white)
6 c. warm water
3 c. natural yeast or sourdough start
¾ t. baking soda
½ c. powdered milk
2 ½ T. salt
¾ c. sugar
¾ c. oil
6-8c. flour


Directions:
1. Drain off liquid from natural yeast starter.
Beat all ingredients with beaters except the last half of flour.
(use 105* water if starter has been in the fridge or 85* water
if start was on counter- get the dough to 76* for rising.
Drain off water on natural yeast first)
2. Knead in the last half of flour for 5-10 min
(5 min- white flour, 10 min wheat flour)   
(you may add 1T. more at a time until it pulls away from the bowl
or can be handled with oil on hands)
***Do NOT ADD too much flour. A stiff dough will not rise well.  
3. Put oil on your hands, divide into 2 loaf portions
and place in an oiled container with lid
4. Rise 5-7 hours on warm counter-top or in oven (if the house is cold)
for 5-7 hours-until double (I mark the container with tape)
(can turn oven light on to get dough to 80* for a quick rise
or turn on for 1 min, then off to get dough to 76* or for a slow, overnight rise
(10-12hr) use cold water in recipe)
*For a very quick rise, you can add 1/4t instant yeast per loaf of bread
for a two hour bulk, then two hour pan rise
5. Oil hands and bread pans. Punch down dough, and divide into loaves.
6. Rise approx. 3 hours in pans, covered with a towel,
on warm counter-top or turned off oven.
7. Bake at 350 for 30 min (internal bread temp = 180/190*
temp goes up 4-5 degrees per additional minute)  
***Do NOT OVERBAKE- it will be too dry.
I put mine on the lower half of the oven
8. Remove from pans with a spatula and cool on racks.
(Slice 16 for regular loaves)
9. Freeze un-used loaves + defrost on counter for a couple hours
or microwave 2½ min
10. The regular 2 loaf size makes 24 rolls on a cookie sheet.
Bake at 375 for 15 min.
*Feed white flour (sourdough) start once a week with a 2-3 ratio of water to flour for 100* hydration:   
1 1/3c sourdough start + 1 1/3 c. water + 2 c. flour to maintain 2 c. for use
or ⅔ c. start + ⅔ c. water +1 c. flour for 1 cup of use
or 1c. start + 1 c. water + 1 ½ c. flour for 1 ½ c. of use
*Feed wheat flour start (natural yeast), 2x/wk-
1st time= 1 c. start+ 1c. water+ 1 c. flour,
2nd time = 2 c. start + 2 c. water + 2 c. flour
--For baking 4 loaves of sourdough bread (white or wheat) once a week:
I use 2 c. start and feed the 1 1/3 c. that's left with 1 1/3 c. water + 2 c. flour
I don't have to feed it again midweek, though.
--For baking 6 loaves of sourdough bread every other week:
I use a big glass jar and use 3 c. start in the bread
I feed the remaining 1 c. start with 1 c. white flour + 2/3 c. water
One week later, I feed the remaining start with 1 1/2 c. flour + 1 c. water

The next week, I bake again.
--For baking 4 loaves of natural yeast wheat bread once a week:
I use 2 c. start on baking day and with 1/2 c. start that is left,
I feed it with 1/2 c. water + 1/2 c. wheat flour
4 days later, I feed it with 1 1/4 c. water + 1 1/4 c. wheat flour,
then I have enough (2 1/2 c) to use 2 c. again on baking day 3-4 days later




Notes: 1 c. sourdough start adds ½ c. water and ¾ c. flour, that is why those are reduced in the recipe.
The baking soda takes away the natural yeast bitter flavor.
The amount of flour in start compared to the total amount of flour in recipe affects the rising time.
⅛ flour from start will be a 5-7 hour first rise. The second rise is half the time.
You can bake everyday if you keep your start on the counter instead of the fridge and feed it once each day, after using it.
*Wheat start tastes milder if it has a higher hydration- 1:1 ratio...the start won’t double in bulk, just bubble and water will separate on top.
*This is my regular sandwich bread recipe, but subtract 1/2c water and 3/4c flour per cup of start used
HERE IS HOW I MAKE MY OWN NATURAL YEAST START:
MAKE OWN START

Monday, June 20, 2016

Rice Pudding

BASIC RICE PUDDING
Ingredients:
4c. Cooked Rice
2T. Cornstarch
3T. Sugar
1/2t. Cinnamon
4c. Milk 
1-2t. Vanilla
Raisins

Directions:
Stir in a pot over medium high heat until thick (or in microwave (Add vanilla and raisins after thick)

YOGURT RICE PUDDING
Serves 8-12
Ingredients:
6 c. cooked brown rice
(2 c. rice + 4c.water + 1/2 t. salt + 1t. oil)
1/4 c. sugar
1 t. cinnamon
1/4 t. nutmeg
4 c. greek yogurt
1 T. imitation vanilla (1/2T. pure vanilla)
6 c. apples + bananas, chopped (4 apples+4 bananas)
1 c. raisins

Directions:
1. Pressure cook rice in water, salt, oil for 22 minutes on high.
2. Cool in fridge.
3. Stir in remaining ingredients

Monday, May 2, 2016

Corned Beef


1. Preheat Oven to 325*
2. Place a 3-4lb brisket in a baking dish, fat side up
3. Sprinkle pepper or seasoning packet on top
4. Cover with lid or tinfoil
5. Bake 2 1/2 hours
6. Uncover and bake for 30-45 more minutes
(fork should go in smoothly,  if not, bake 30-60 more minutes)

Tuesday, March 29, 2016

Sherbet Frozen Yogurt

Serves 6
Ingredients:
3 c. Greek Yogurt
4 1/2 c. Sherbet Ice Cream

Directions:
1. Blend yogurt and sherbet in blender until smooth
2. Freeze until ready to use (6-8 hrs= hard serve ice cream)

*I tried this experiment in order to add protein to the sherbet ice cream!

-------
For turning ICE CREAM into a Yogurt Shake:
Ingredients:
3 c. Greek Yogurt
6 c. Vanilla and/or Strawberry Ice Cream
3 Bananas
3T. Sugar
1 t. vanilla
Directions:
1. Blend in blender until smooth
2. Freeze until ready to use (2-3 hrs)
3. Pour into cups and serve as a shake

Greek Yogurt or Buttermillk Pancakes/Waffles

  

Greek Yogurt WHEAT Pancakes/Waffles
Simple and Large Batch: (Serves 16)
Ingredients:
4c. wheat flour
1/3c sugar
2t. salt
4t. baking powder
1t. baking soda
4c. milk
4t. vinegar
1/2c. oil
4 eggs

(Serves 12....makes 24-32 pancakes, 12-16 waffles)
Ingredients:
3 c. wheat flour 
  (or 3 3/4c white flour)
  (or 2c wheat flour + 1 1/4c white flour)
  (or 5c oat flour (or 4c oat flour + 1c oats)
  (or 1 1/2c wheat flour +2 1/2c oat flour)
3-4 T. sugar
1 1/2 t. salt
1 T. baking powder 
3/4 t. baking soda
1 2/3 c. greek yogurt + 1 2/3 c. milk
(or 3  3/4 c. buttermilk= 3c water + 3/4 c. powdered milk + 1T. vinegar)
3 eggs (12 eggs for 16 high protein waffles)
6 T. oil

Directions:
1. Mix wet ingredients, then dry ingredients
2. Preheat skillet to 375* and grease/oil it well
3. Cook on one side until bubbles, flip

Greek Yogurt WHITE Pancakes
(Serves 12... 2 each...makes 24 pancakes)
Ingredients:
3 c. white flour 
3 T. sugar
1 1/4 t. salt
1 1/2 t. baking powder
3/4 t. baking soda
1 1/2 c. greek yogurt + 1 1/2 c. milk
(or 3 c. buttermilk= 2 1/3c water + 2/3 c. powdered milk + 2 1/2t vinegar)
3 eggs
6 T. oil

Greek Yogurt OAT Pancakes
(Serves 6...makes 18 pancakes)
3 1/3c oat flour (or 2 2/3c oat flour+2/3c oats)
2 T. sugar
1 t. salt
1 t. baking powder
1 t. cinnamon
1/2 t. baking soda
1 1/4c. greek yogurt + 1 1/4c. milk
(or 2 1/2 c. buttermilk= 2c. water + 1/2c. powdered milk + 2t. vinegar)
1 t. vanilla
2 eggs
1/4 c. oil
1/4 c. raisins or choc chips

Applesauce Pancakes

*These are very dense, but very filling!
APPLESAUCE Oat Pancakes
Dry Ingredients:
3 c. oat flour
1 c. oats
2 T. sugar
2 t. salt
2 t. baking soda
2 t. cinnamon
1/4 c. chocolate chips (or 1/3 c. raisins) 
(3-4 choc chips per pancakes or 5 raisins per pancake (2t))

Wet Ingredients:
4 c. applesauce
8 eggs
1 c. milk
2 t. real vanilla (4t imitation)

Directions:
Mix dry, then beat in the wet
Preheat and Grease skillet well
Cook for about 5 min on 375*, then flip when easy enough to handle




(Serves 16- makes 32 pancakes)
EGGLESS- APPLESAUCE Wheat PANCAKES
4 c. wheat flour (or part oat flour)
3/4 c. powdered milk
1 T. baking powder
2 t. salt
1 t. cinnamon
2 T. sugar (4T if using beans instead of applesauce)
4 c. cold water (or milk & omit powdered milk)
1 1/4 c. applesauce 
(or 1 1/4 c. white beans + 3/4 c. water + 1/4 c. applesauce)
1/4 c. canola oil
1 c. walnuts (optional)

EGG-LESS Flat PANCAKES
3 1/4 c. wheat flour
2/3 c. powdered milk
2 t. baking powder
1 t. baking soda
1 1/2 t. salt
3 T. sugar
4 c. water
1/4 c. oil
1/4 c. applesauce

Wednesday, March 2, 2016

Pulled Pork

Ingredients:
3 - 3 1/2 lbs pork
3 T. paprika
1 T. salt
1 - 2t. black pepper
1/2 t. cayenne pepper
1 t. garlic powder
1/2 t. dried thyme
1/2 c. honey
1/4 c. red wine vinegar
3 T. olive oil
1 onion

Directions:
Cook in crockpot on low for 7-8 hours.