OK, So i am loaded with pumpkin after Halloween and looking for non-sweet ways to use it.
This worked great!
8 eggs
1 c. pumpkin, baked+ blended
salt and pepper
-Stir
-Fry or microwave a smaller version in a bowl (2 T. pumpkin + 1 egg)
Tuesday, November 5, 2019
Thursday, October 31, 2019
Healthy Pumpkin Bread
This is whole wheat, low sugar, low fat!
Ingredients:
4c. wheat flour
1 1/2c. sugar
1 c. powdered milk
2t. baking soda
2t. cinnamon
1t. salt
1t. ginger
1/2t. cloves (or 1/4 t. nutmeg)
1 3/4 - 2c. pumpkin (15-16oz)
2/3c applesauce
4 eggs
1c. chocolate chips
Directions:
1. Preheat oven to 350*
2. Stir dry ingredients, then beat in wet ing.
3. Pour into 6 mini loaf pans or 2 regular loaf pans
4. Bake mini loaves for 25-28min, regular loaves for 50-56min.
Ingredients:
4c. wheat flour
1 1/2c. sugar
1 c. powdered milk
2t. baking soda
2t. cinnamon
1t. salt
1t. ginger
1/2t. cloves (or 1/4 t. nutmeg)
1 3/4 - 2c. pumpkin (15-16oz)
2/3c applesauce
4 eggs
1c. chocolate chips
Directions:
1. Preheat oven to 350*
2. Stir dry ingredients, then beat in wet ing.
3. Pour into 6 mini loaf pans or 2 regular loaf pans
4. Bake mini loaves for 25-28min, regular loaves for 50-56min.
Thursday, September 5, 2019
Ground Beef/Turkey Stew
Ingredients:
4 c. water
6 c. diced potatoes
4 carrots, diced
1 bag frozen peas
2 t. beef bouillon
1 lb turkey burger
1 large onion
1 t. minced garlic
2 T. flour
2 c. milk
1 1/2 t. salt
1/4 t. pepper
1 can tomato sauce
1 bay leaf
optional: corn + tomatoes
Directions:
1. Boil water, potatoes, carrots, peas, and beef bouillon in a pot for 15 min
2. In a frying pan, cook meat, onion, and garlic on medium high heat until well done
3. Stir in flour and milk into the meat and stir until thickens
4. Add the remaining ingredients, then combine with the potatoes and water
4 c. water
6 c. diced potatoes
4 carrots, diced
1 bag frozen peas
2 t. beef bouillon
1 lb turkey burger
1 large onion
1 t. minced garlic
2 T. flour
2 c. milk
1 1/2 t. salt
1/4 t. pepper
1 can tomato sauce
1 bay leaf
optional: corn + tomatoes
Directions:
1. Boil water, potatoes, carrots, peas, and beef bouillon in a pot for 15 min
2. In a frying pan, cook meat, onion, and garlic on medium high heat until well done
3. Stir in flour and milk into the meat and stir until thickens
4. Add the remaining ingredients, then combine with the potatoes and water
Tuesday, May 7, 2019
Spaghetti Mac
Ingredients:
2 c. Macaroni Noodles (8oz)
1 lb. turkey burger
1 c. onions
garlic salt
1 jar spaghetti sauce (24 oz)
1 can corn (15oz)
Directions:
1. Boil 2 c. macaroni noodles in a medium pot of water for 10 min
2. Brown turkey burger, onion, and sprinkle on garlic salt
3. Drain the noodles and put back into the pot with the meat and onions
4. Add the spaghetti sauce and drained corn and heat through
2 c. Macaroni Noodles (8oz)
1 lb. turkey burger
1 c. onions
garlic salt
1 jar spaghetti sauce (24 oz)
1 can corn (15oz)
Directions:
1. Boil 2 c. macaroni noodles in a medium pot of water for 10 min
2. Brown turkey burger, onion, and sprinkle on garlic salt
3. Drain the noodles and put back into the pot with the meat and onions
4. Add the spaghetti sauce and drained corn and heat through
Friday, April 19, 2019
Mini Bread Bowls
Ingredients for 12:
2 1/2c warm water
5t. Yeast
2T. Sugar
2T. Oil
2 1/2t. Salt
6 1/4c. Flour
Directions:
1. Mix water and yeast and sit for 5 min
2. Add remaining ingredients and knead for 5 min.
3. Cover and let rise until double (45-60min)
4. Form into 12 large balls and place in big muffin tins or on a cookie sheet.
5. Let rise until double (45min)
6. Bake at 400* for 15min.
2 1/2c warm water
5t. Yeast
2T. Sugar
2T. Oil
2 1/2t. Salt
6 1/4c. Flour
Directions:
1. Mix water and yeast and sit for 5 min
2. Add remaining ingredients and knead for 5 min.
3. Cover and let rise until double (45-60min)
4. Form into 12 large balls and place in big muffin tins or on a cookie sheet.
5. Let rise until double (45min)
6. Bake at 400* for 15min.
Tuesday, January 8, 2019
Rotisserie Chicken
For 3-5 lb whole chicken:
1. Place 1 c, water in pressure cooker on metal insert
2. Rotisserie Rub:
2 T. oil
1 T. salt
1 t. pepper
1 T. garlic powder
1 T. onion powder
1 T. paprika
1 t. thyme
dash cayenne pepper
3. Cook 6 min/lb if chicken is thawed, 11 min/lb if frozen
1. Place 1 c, water in pressure cooker on metal insert
2. Rotisserie Rub:
2 T. oil
1 T. salt
1 t. pepper
1 T. garlic powder
1 T. onion powder
1 T. paprika
1 t. thyme
dash cayenne pepper
3. Cook 6 min/lb if chicken is thawed, 11 min/lb if frozen
Spiral Ham
1. Put 2 c. water in bottom of pan.
Place ham on rack in pan. Open spirals and pour on sauce.
2. Bake at 325* for 10 min per pound
(Until meat reaches 140*- 1 1/2 hrs for 9lb ham)
3. Uncover and Bake for 15 more min at 400*
4. Save meat on bone for Ham Hock Soup
Place ham on rack in pan. Open spirals and pour on sauce.
2. Bake at 325* for 10 min per pound
(Until meat reaches 140*- 1 1/2 hrs for 9lb ham)
3. Uncover and Bake for 15 more min at 400*
4. Save meat on bone for Ham Hock Soup
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