Hot Wheat Cereal

Ingredients:

Serves 1                  Serves 6             
1 c. milk                  6 c. milk (or 5 ½ c. water + 1c. powd milk)                
½ c. water               3 c. water                               

1/8 t. salt                 ¾ t. salt                        

1 c. wheat flour       3 c. wheat flour         

1 T. raisins              6 T. raisins
1 T. honey              6 T. honey
1T pbutter             6T pbutter

Directions:

1. Heat milk, water, and salt on medium-high heat in a large pot.

2. Shake in wheat flour and stir with a wooden spoon with an up and down motion.

(not really stirring because you want lumps to form!)

3. Cook until thick, then remove from heat.
4. Stir in raisins and top with honey and/or nuts/pbutter if desired

Cream of Wheat
6 c. water
2 c. cream of wheat
3 c. milk
3/4 t. salt
6 T. sugar
2 T. peanut butter
1/2 c. raisins (or 1 c. sliced bananas)