Wheat Biscuits & Quiche

(1 1/2 biscuits= 1 serving of grain)

12 Baking Powder Biscuits:    12 Natural Yeast Biscuits:
2 c. wheat flour                       1c. wheat flour
1 T. baking powder                 1 t. baking powder
1 t. salt                                    1 t. baking soda
1 1/2 T. sugar                         1 t. salt + 2 T. sugar
1/4 c. canola oil or greek yogurt   1/4 c. oil
1 c. cold skim milk                 2 c. natural yeast

Directions:
(pre-heat oven)
1. Stir dry ingredients in a large bowl.
2. If using powdered milk, stir in as a dry ingredient
3. Stir oil into flour with back of fork until evenly distributed.
4. Stir in milk until all flour is moistened.
5. Grease or flour a 9x13 pan (if doubling the recipe, use a jelly roll pan)
6. Drop batter onto pan, forming 12 balls total
7. Bake at 450* for 10-12 minutes.

Natural Yeast Biscuits:
1 c. flour
1 t. salt
1 t. baking powder
1 t. baking soda
2 T. sugar
1/4 c. oil


Gravy Ingredients:
2T. oil
2 T. flour
2 c. water
2 beef or chicken bouillon cubes
1/2 t. garlic powder
1/4 t. pepper
1/8 t. onion powder
1 c. turkey or chicken

Quiche with leftover biscuits:
12 biscuits, chopped
1/2 c. powdered milk
1/2 c. water
8 eggs
1 c. sausage or ham
1/2 c. cheese
-Blend milk, water, and eggs
-Stir all ingredients and place in 9x13 casserole pan
-Cover and refrigerate overnight
-Bake at 350 for 30 min. 

(for a soggier version, replace powdered milk and water with 2 c. regular milk)