No Fat Banana Frozen Yogurt & Ice Cream

Machine Vanilla Frozen Yogurt:              Chocolate Frozen Yogurt:

(Serves 8)                                                    (Serves 6)

2 1/2 c.plain greek yogurt                          2 c. plain greek yogurt

1/2 c. powdered milk                                 6 T. powdered milk

5 T. sugar                                                   6 T. sugar

1 t. vanilla                                                  1 T. cocoa powder

5 c. chopped bananas                                 1/2 t. vanilla

                                                                    4 c. chopped bananas 

Directions:

1. Blend all ingredients, except bananas, in a blender until smooth.

2. Add bananas and blend well.

3. Pour into an ice cream machine and process for 30 minutes.

4. May top with berries (or nuts for chocolate version)

*Yogurt is the secret to getting a thick ice cream without using fat.  

The powdered milk and sugar sweeten it and the bananas make it creamy.

*Here is how I make home-made greek yogurt using the lds cannery powdered milk:

homemade greek yogurt

Machine Berry Frozen Yogurt

(serves 8)

4 c. plain greek yogurt

1/2 c. sugar

2 c. berries

(Blend, then freeze in machine)

Blender Ice Cream Ingredients:
(Serves 4)
1c. skim milk
1/2 c. powdered milk
2 T. peanut butter (or 3T more powdered milk)
2 t. sugar (2T. for chocolate ice cream)
1/4 t. vanilla (or 2 1/4 t. cocoa powder for chocolate)
2 frozen bananas, chopped
2-4 c. ice for blender
2 fresh bananas, chopped

Directions:
1. Blend all ingredients except frozen banana and ice.
2. Add frozen bananas and 2-4 cups ice
3. Chop 2 more bananas and stir in to mixture. (or serve over banana splits)

Blender Frozen Yogurt Ingredients:
1 1/2 c. plain greek yogurt
3 T. powdered milk (or 2 T. peanut butter)
2 t. sugar
1 t. vanilla
4 frozen bananas, chopped
1 c. ice for shake

Directions:
1. Blend all ingredients, except ice, until smooth.
2. Add ice 1/2 c. at a time so you don't overload the blender