Thursday, September 10, 2015

Kale Potato Stir Fry

This is such a great way to eat Kale!  My whole family loves it.
Ingredients:
2 T. olive oil
2 c. onions, diced
1 c. turkey burger, cooked
8 c. potatoes- microwaved until almost soft, then diced
8 c. kale, chopped (5c. if frozen)
2 c. white beans, cooked (1 can, drained)
1/2 t. salt
1/8 t. pepper
2 t. chicken boullion

Directions:
1. Wash, puncture, and microwave potatoes for 5-10 minutes (until almost done)
2. Cook turkey burger and set aside.
2. Dice onions and kale and fry in in oil
3. Dice potatoes and add to onions and kale.  Fry until soft.
4. Stir in turkey burger, beans, and seasonings.

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