Monday, September 24, 2018

Zucchini+Hamburger over Rice

Ingredients:
6c. shredded zucchini
1 onion, diced
1 pound hamburger or turkey burger
1t. Salt
1/4t. Pepper
1t. beef bullion if using turkey burger
6c. Cooked rice (4c. Water, 2c rice, 1t salt)

Directions:
1-Saute meat, onion, and zucchini
2-Seasons with salt and pepper
3-Serve over cooked rice
(Boil water, add rice and salt
Simmer 15-20 min)

Tuesday, September 4, 2018

Jamba Juice CopyCats

Aloha Pineapple
2 c. greek yogurt
2 bananas
2 c. strawberries
2 c. pineapple (1 can with juice)
1/4 c. sugar
4 c. ice

Peach-Strawberry Perfection
1 1/2 c. apple juice
1/2 c. peach juice
1 1/2 c. peaches
1 1/4 c. mangos (1/2 bag)
1 1/4 c. strawberries (1/2 bag)
2 c. ice
(optional: 2 T. sugar + 1/2 t. vanilla)

Apple- Peach Perfection
1 can peaches (3 c. peaches with juice)
2 c. apples
2 c. ice

Raspberry Milkshake

2 1/2 c. milk
1/2 container vanilla ice cream (1.75 quarts)
(I do polar treats at Walmart)
1 1/2 c. ice (12-13 pieces)
3 T. sugar
1 T. vanilla
2 c. fresh or frozen raspberries

-Blend until smooth