Tuesday, November 5, 2019

PUMPKIN SHEETCAKE (whole wheat, low fat)

INGREDIENTS:
2 c. wheat flour
1 t. baking soda
1 t. cinnamon
1 t. salt
1/2 t. ginger
1/2 t. cloves
2 c. pumpkin
2 c. sugar
1/2 c. oil
1 t. vanilla
2 eggs

DIRECTIONS:
1. Preheat oven to 350*
2. Stir dry ingredients, then add/stir in wet ingredients
3. Spread on greased cookie sheet
4. Bake for 18 min (or just until toothpick comes out non-doughy)
5. Top with Cream Cheese Frostin: 8 oz softened cream cheese, 1 c. powdered sugar, 1 t. vanilla

SCONES or NAVAJO TACOS or DONUTS

INGREDIENTS: (16 Scones)
2 c. warm water
1/4 c. powdered milk (or just use milk instead of water above)
3 T. sugar (6T. for donuts)
2 c. flour (wheat or white)
5 t. yeast (saf instant)
2 t. salt
2- 2 1/2 c. flour (wheat or white)

DIRECTIONS:
1. Knead all ingredients for 5 minutes (add last flour in slowly- don't add too much)
2. Sit/Rise covered for 20-40 min
3. Roll out on greased or floured counter to 1/4" thick
4. Cut into 16 scones or 8 navajo tacos
5. Preheat oil to 375* and cook until just brown on each side
6. Drain on a plate with a paper towel
- For scones, serve with jam or honey
-For navajo tacos, serve with blended beans, meat, lettuce, cheese, sourcream, salsa
-For donuts, dip in cinnamon and sugar (1 T. cinnamon+ 1/4 c. sugar)

Blended Beans

½ c. water

4 c. pinto beans

½ t. salt

2 T. taco seasoning


BAKING POWDER FRY BREAD

4 c. flour

2 T. powdered milk

1-2 T. sugar (1T for pizza)

1 T. baking powder

1 3/4 t. salt

1 3/4 c. water

-Divide into 6 fry breads (OR PERSONAL PIZZAS)



Pumpkin Scrambled Eggs

OK, So i am loaded with pumpkin after Halloween and looking for non-sweet ways to use it.
This worked great!
8 eggs
1 c. pumpkin, baked+ blended
salt and pepper
-Stir
-Fry or microwave a smaller version in a bowl (2 T. pumpkin + 1 egg)