Thursday, March 1, 2012

Protein Bars


(Serves 32)
DRY INGREDIENTS:
6 c. oats
2 c. wheat flour
1 t. salt
1 t. cinnamon
2 c. Raisins or Chocolate chips
WET INGREDIENTS:
1 ½ c. soft tofu or plain yogurt or white beans
¼ c. canola oil
1 c. brown sugar
1 c. peanut butter
1 c. applesauce
4 eggs
1 t. vanilla


DIRECTIONS:
1. Preheat oven to 350*
2. Stir dry ingredients in a very large bowl.
3. Stir wet ingredients in a separate bowl.
4. Stir the wet into the dry ingredients.
5. Spread onto greased cookie sheet.
6. Bake bars for 20-25 min. (until knife comes out clean)
7. Cut into 48 squares (or 32 bars)
(or a 9X13 brownie pan is half the recipe)


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