Thursday, April 23, 2015

Whole Wheat Brownie Bites

Ingredients:
1 c. sugar
1/3 t. salt (scant 1/2 t)
6 T. canola oil (or 1 1/2 c. black beans)
3/4 c. cold water (1 c. water if using black beans)
1 1/2 t. vanilla
1 1/2 c. wheat flour
1 1/2 t. baking powder
6 T. cocoa
6 T. walnuts
(1 T. powdered sugar on top after cooled)

Directions:
1. Beat wet ingredients in a mixing bowl. (blender if using black beans)
2. Add dry ingredients and stir just until all flour is moistened
3. Grease a 9x13 pan and spread batter on evenly.
4. Bake at 350* for 12-14 min. Don't over bake (14 min if black beans)
5. Cool. Sprinkle powdered sugar.  Cut into 24 squares.

(This is adapted from skinnytaste website-
 cut the recipe in third and cook in a bread pan for 2 minutes less)

Here it is cut into third:
1/3 c. sugar
1/8 t. salt
2 T. canola oil
1/4 c. cold water
1/2 t. vanilla
1/2 c. wheat flour (or oat flour for gluten free-and cook full time)
1/2 t. baking powder
2 T. cocoa
2 T. walnuts (optional)
(1 t. powdered sugar after cooled)

Here it is doubled:
on a sheet cake/jelly roll pan
3c. Flour
2c. Sugar
3/4c. Cocoa
(3/4c. Walnuts)
1T. Baking powder
3/4t. Salt
1 1/2c. Cold water
3/4c. Oil
1T. Vanilla
Bake 350* for 14 min
Drizzle with chocolate topping:
1c. Powdered sugar+1T. Cocoa+2T. Milk+1/2t. Vanilla


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