Thursday, October 22, 2015

Navajo Tacos or Scones

FRIED SCONES:
Ingredients:
16 scones:                            40 scones:
2 c. warm water                    5c. warm water
1/4 c. powdered milk            2/3 c. powdered milk
3 T. sugar                                1/2 c. sugar
2 c. flour (2T. gluten opt)        4 c. flour
5 t. yeast (instant)                3T + 1t yeast
2 t. salt                                2 1/2 t. salt
2 c. flour                            8-8 1/2  c. more flour
Directions:
1. Knead 5 min
2. Rise 20-40 min
3. Cut 1/4 "thick
4. Cook in 375*oil (until brown on each side- a couple min)

BAKED SCONES:
8 Whole Wheat Scones:
Ingredients:
2 c. Wheat flour
1 T. Wheat gluten
1/2 t. Salt (little over)
2 1/2 t. Powdered milk
2 1/2 t. Baking powder
4 t. Sugar
1 1/4 c. Water

Directions:
1. Stir dry ingredients
2. Barely mix in wet ingredients
3. Pour like rectangle pancakes onto greased cookie sheet. Pat tops with flour and press out.

4. Bake at 350' for 10 minutes. (Until center is cooked)
5. Top with blended pinto beans (seasoned with taco seasoning), cheese, lettuce, and tomatoes for Navajo tacos or with honey for scones.

12 Whole Wheat Scones:
Ingredients:
3 c. Wheat flour
1 1/2 T. Wheat gluten
1 t. Salt (little under)
4 t. Powdered milk
4 t. Baking powder
2 T. Sugar
2 c. Water (-1T)
Fit 8 on cookie sheet, 4 on 9x13 pan

8 White Scones:
Ingredients:
2 c. White flour
1/2 t. Salt
2 t. Powdered milk
2 t. Baking powder
1T. Sugar
1 c. Water

12 White Scones:
Ingredients:
3 c. White flour
3/4 t. Salt
1T. Powdered milk
1T. Baking powder
1 1/2 T. Sugar
1 1/2 c. Water

Black Bean Fried Rice

Ingredients:
4 c. rice, cooked and salted rice (brown or white rice)
1 c. cooked wheat
4 eggs, scrambled
1 c. onions, sauted
2 c. black beans (or 1 c. ham, diced)
2 T. soy sauce
1 t. seasoned salt (or 1/2 t. garlic salt + 1/2 t. celery salt)
1/2 t. salt (omit if using ham)

Tuesday, October 20, 2015

Wheat Berry Ranch Salad

Serves  2
1 1/4 c. Cooked Wheat
(1 c. Water boiled with 1/2 c. Wheat)
1 1/2 T. Wheat flour
3 T. Ranch dressing
2 c. Chopped veggies
(tomatoes, broccoli, Peppers, carrots, cucumbers)
1/2 c. Cheese, shredded or chopped
1/2 c. Chicken or ham, cooked & chopped

Serves 12
7 1/2 c. Cooked Wheat
(5 c. Water boiled with 2 1/2 c. Wheat)
1/2 c. Wheat flour
3/4 c. Ranch dressing
12 c. Chopped veggies
(tomatoes, broccoli, Peppers, carrots, cucumbers)
3 c. Cheese, shredded or chopped
3 c. Chicken or ham, cooked & chopped

Tuesday, October 13, 2015

Canola oil/Butter Spread

Ingredients:
4c. Butter, salted
4c. Canola oil
1t. Salt
Directions:
1. Set out butter until soft
2. Blend/beat butter, 
3. Blend oil & salt into butter until smooth
4. Refrigerate for 24 hours.