Friday, February 17, 2012

Yogurt & Fruit Smoothies



BANANA GREEK YOGURT SMOOTHIE
4 c. Greek Yogurt
4 Bananas, frozen, chopped
4 T. sugar
1t. imitation vanilla

STRAWBERRY-BANANA YOGURT SMOOTHIE
2 c. Greek Yogurt*
2 c. Water or Milk*
2 Bananas
2 c. Strawberries
2 T. sugar if all yogurt
1/4 real vanilla
*(may replace greek yogurt and water with 4 c. plain normal yogurt)

PEACH- BANANA YOGURT SMOOTHIE:
2 c. greek yogurt
1 banana
1 large can peaches with juice water (32oz)
1/2 t. real vanilla
8 ice cubes

BANANA YOGURT SMOOTHIE
2 c. greek yogurt*
2 c. milk or water*
4 bananas (frozen, chopped)
(or just add 8 ice cubes if bananas are not frozen)
2 T. sugar
1/4 t. real vanilla
*(may replace greek yogurt and water with 4 c. plain normal yogurt)

PINEAPPLE- BANANA YOGURT SMOOTHIE
2 c. greek yogurt
1/2 c. cold water or milk
1 can pineapple with juice (15oz)
2 bananas
sprinkle of nutmeg (opt)
8 ice cubes

Plain Yogurt Generic Smoothie 
INGREDIENTS:
1 quart plain yogurt
2 cups fruit (include at least 1 banana) 

DIRECTIONS:
1. Put all ingredients in blender and mix for 1 minute.

No comments:

Post a Comment