(from Lickety Split Meals)
Ingredients:
3c. water
1 1/2 c. cooked kidney beans (1 can)
3 c. cooked brown rice (1 c. dry rice +2 c. water)
4 t. chicken boullion
2 cans diced tomatoes
1 pkg frozen veggies
1/2 t. oregano
1/4 t. pepper
3 dashes Tabasco sauce
Parmesan Cheese
Directions:
1. Cook rice if needed.
2. Stir all ingredients in a large pot.
3. Boil/Simmer for 15 minutes.
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