Friday, January 4, 2013

Spinach Barley Soup


Ingredients:
7 c. water
1 c. uncooked barley
2 T. chicken boullion
1 T. minced garlic
2 t. dry rosemary

1 t. salt
¼ t. black pepper
¼  t. red pepper

1 med onion, chopped
2 celery stalks, diced (1 c.)
½ c. mashed kidney beans (1 can)
1 can diced tomatoes (or 1 ½ c. fresh)
6 c. spinach, chopped (6 oz) (or 3 c. more celery)

Directions:
1. Bring water, barley, and seasonings to boil in a large pot.
2. Chop vegetables and add to pot. (Except tomatoes and spinach)
3. Boil/simmer all ingredients on medium heat for 30 min (or until barley is done)
4. Stir in tomatoes last and top each bowl with a handful of fresh spinach.



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