Thursday, March 21, 2013

Milk & Fruit Smoothies

STRAWBERRY-BANANA MILK SMOOTHIE
4c. skim milk
c. frozen strawberries
 frozen bananas
2 T. sugar
½ t. vanilla

BANANA MILK SMOOTHIE
4 c. milk
4 bananas (frozen, chopped)
1/2t. Vanilla
1/2c powdered milk (or 2T sugar)
4c ice
(Optional: 8c spinach)

THICK BANANA MILK SHAKE:
1/2 c. milk
1 frozen banana, chopped
1/4 t. vanilla
2 T. peanut butter (optional)
1 c. ice (8 cubes)

ORANGE JULIUS:
2c. Milk
2 Bananas
1t. Vanilla
1/2c. Powdered milk (optional)
1 can Orange juice
5c Ice cubes


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