with a cheese sandwhich or tortilla for lunch.
It's a simple snack combination a protein (bean) with a fruit (avacado)
Ingredients:
1/2 c. beans (pinto, kidney, black)
1/2 avacado, mashed
garlic salt (sprinkled on avacado)
cabbage
Variation if having a meat or peanut butter sandwhich:
1/2 c. cottage cheese
1/2 tomato
garlic salt
cabbage
Nut Variation if having beans with lunch:
1/4 c. nuts
apples, bananas, or craisins
cabbage
*fruit cabbage honey-vinegar dressing
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