Cream of Wheat & Cornmeal

CREAM of WHEAT (Serves 8)

High Protein, Powdered Milk Version:
2c. cream of wheat
1 1/2 c. powdered  milk
8 c. hot water
2/3 t. salt
1 t. vanilla
1/4 c. sugar
1/2 c. peanut butter

Directions:
1. Stir cream of wheat and powdered milk in bottom of a cold pot.
2. Add hot water and whisk on medium heat until thick.
3. Add remaining ingredients

Low Protein, Fresh Milk Variation:

6 c. water

2 c. cream of wheat or cornmeal

3 c. milk

3/4 t. salt

6 T. sugar

2 T. peanut butter

2-3 bananas (or 1/2 c. raisins)

Directions:

1. Boil water on high with lid on

2. Reduce to medium and whisk in cream of wheat

3. Stir until thick

4. Remove from heat and stir/whisk in remaining ingredients.

5. Serve with a slice of toast and 1/2 c. milk

CORNMEAL MUSH
Serves 8       Serves 12
8 c.               12 c. milk (2c. powdered milk+12c. water)
2c.                3 c. cornmeal
1 t.                1 1/2 t. salt
6 T.               9 T. sugar

*BANANA CORNMEAL MUSH
Serves 8
1. Boil 6 c. water
2. Stir in 2 c. cornmeal + 1 t. salt
3. Reduce to simmer, stir until thick.
4. Take off heat and add blended banana/milk:
      2 c. water + 1 1/2 c. powdered milk + 4 bananas
       + 1/4 c. sugar + 1 t. vanilla