Food Storage Menu

Here is a sample week's menu using lots or all of food storage:
(I created this during a 2 month trial of living off our harvest this September and October)
(I throw in as much fruit and veggies or sprouts as possible along with these grains/proteins)
               
Monday:         Yogurt & Wheat Berries  
                       Eggs & Bread
                       Black Beans & Rice
                       Nuts & Fruit
Tuesday:         Lentil/Milk Multigrain Mush
                      Peanut Butter & Bread
                      Chicken (and/or white beans or lentils)
                      Milk & Fruit
Wednesday:    Eggs & Toast
                      Cheese & Macaroni
                      Pinto Beans & Tortillas
                      Peanut Butter & Fruit
Thursday:       Nuts/Milk Pancakes or Muffins
                      Tuna Fish & Bread
                      Mixed Beans & Cornbread
                      Milk/Nuts & Fruit
Friday:           White Beans/Milk Waffles
                      Peanut Butter & Bread
                      Fish or Hotdogs & Potatoes or Rice (and/or red or white beans)
                      Milk & Fruit
Saturday:        Eggs & Toast
                      Peas or Lentils & Ramon with Corn
                      Cheese Pizza
                      Nuts & Popcorn or Beans & Chips
Sunday:          Milk/Yogurt & Oats
                      Peanut Butter & Bread
                      Beef and Potatoes or Biscuits  (or leftover bean soups)
                      Fruit & Milk