Tuesday, November 20, 2012

Ranch & Black Bean Salad


Salad Ingredients:
5 c. chopped romain lettuce
5 c. shredded coleslaw (cabbage, carrots)
2 c. cooked black beans (1 can, drained)
Croutons
Ranch Dressing

Crouton Ingredients:
12 slices of wheat bread (9 c. diced)
¼ c. olive oil
¼ c. parmesan cheese
½ t. garlic salt
½ t. celery salt
½ t. oregano

Crouton Directions:
1. Dice bread into 3/8” squares and place in a bowl.
2. Add seasonings and oil.  Toss well to mix.
3. Bake on 2 cookie sheets at 300* until crisp (30-40 min)
5. Save extra croutons in an airtight container

Ranch Dressing Ingredients:
1/2 c. milk
1 c. sour cream (or 2/3 c. greek yogurt + 6T canola oil)
1 t. dijon mustard
2-4T. cheese
1/4 t. salt
1 ranch packet or
      1 t. dry parsley
      1/2 t. salt
      1/2 t. onion powder
      1/4 t. garlic powder

Dressing Directions:
1. Whisk and serve as a topping (don’t mix in or croutons will be soggy)
- Make before salad if possible so the spices can set in

*The dijon mustard, cheese, and extra salt make the sour cream like a mayo.
So, you can use mayo instead of sour cream and omit those three ingredients

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