Tuesday, March 29, 2016

Greek Yogurt or Buttermillk Pancakes/Waffles

  

Greek Yogurt WHEAT Pancakes/Waffles
Simple and Large Batch: (Serves 16)
Ingredients:
4c. wheat flour
1/3c sugar
2t. salt
4t. baking powder
1t. baking soda
4c. milk
4t. vinegar
1/2c. oil
4 eggs

(Serves 12....makes 24-32 pancakes, 12-16 waffles)
Ingredients:
3 c. wheat flour 
  (or 3 3/4c white flour)
  (or 2c wheat flour + 1 1/4c white flour)
  (or 5c oat flour (or 4c oat flour + 1c oats)
  (or 1 1/2c wheat flour +2 1/2c oat flour)
3-4 T. sugar
1 1/2 t. salt
1 T. baking powder 
3/4 t. baking soda
1 2/3 c. greek yogurt + 1 2/3 c. milk
(or 3  3/4 c. buttermilk= 3c water + 3/4 c. powdered milk + 1T. vinegar)
3 eggs (12 eggs for 16 high protein waffles)
6 T. oil

Directions:
1. Mix wet ingredients, then dry ingredients
2. Preheat skillet to 375* and grease/oil it well
3. Cook on one side until bubbles, flip

Greek Yogurt WHITE Pancakes
(Serves 12... 2 each...makes 24 pancakes)
Ingredients:
3 c. white flour 
3 T. sugar
1 1/4 t. salt
1 1/2 t. baking powder
3/4 t. baking soda
1 1/2 c. greek yogurt + 1 1/2 c. milk
(or 3 c. buttermilk= 2 1/3c water + 2/3 c. powdered milk + 2 1/2t vinegar)
3 eggs
6 T. oil

Greek Yogurt OAT Pancakes
(Serves 6...makes 18 pancakes)
3 1/3c oat flour (or 2 2/3c oat flour+2/3c oats)
2 T. sugar
1 t. salt
1 t. baking powder
1 t. cinnamon
1/2 t. baking soda
1 1/4c. greek yogurt + 1 1/4c. milk
(or 2 1/2 c. buttermilk= 2c. water + 1/2c. powdered milk + 2t. vinegar)
1 t. vanilla
2 eggs
1/4 c. oil
1/4 c. raisins or choc chips

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